Sunday, 25 April 2010

2 steps forwards and 1 step back

Around Christmas time, I was able to do a bit of running and I started to feel I was able to get a little bit fit again. Sadly after Christmas a combination of poor sleeping by mini-cook and a nasty cold meant I never quite got going. A couple of weeks ago, we went on holiday on a canal boat (ll;">from Foulridge to Sowerby Bridge) which provided me with the perfect opportunity to get going again. That week I managed to run for 30 minutes 4 times and although it was hard, I started to feel I was getting back to some sort of fitness. Since then, I managed a few more 3-4 mile runs and I really started to think I might be turning a corner...
Sadly, I am currently sitting on the sofa watching the London Marathon with another nasty cold (I really think I have had more than my fair share of colds this winter, I suspect mini-cook is to blame!), I feel like I can hardly get up the stairs, let alone go for a run. However, I am plotting my next steps so watch this space!

1 comments:

Patti L. said...

Hey,

I want to offer you 100% unique content for your website.

The content is 100% free, the system is fully automated. You can go now and pick from dozens of unique quality articles.

Check out the details here: http://www.myfitnesscontent.com/

Each article is completely unique to you, no other website on the net will have the same article. This means more visitors to your site.

If you have any questions then please email us back!

Thanks

Patti L.