Training week ending 10 February

My weeks end on Sundays :-)

Monday: 0
Tuesday: circuit training (am), 4 miles (pm)
Wednesday: 0
Thursday: circuit training (am), 6.5 miles (pm)
Friday: 0
Saturday: 12 miles in 2 hours 30 (ish)
Sunday: 4.5 mile XC race
Totals:
Training sessions: 4 running, 2 circuits
Total milage: 27 (0.8 miles more than the marathon itself!)

So, how did I feel about this week's training? Well, the frequency of running is improved but I need to work harder I think! Running on Saturday morning was slow, but I only really struggled on the Hertfordshire hills and it was the most uplifting day for running I have experienced in a while!

Verdict: could do better...